Egg rolls are a crowd-pleasing appetizer, but deep frying them can add unnecessary calories and unhealthy fats. With an air fryer, you can achieve that crispy, golden perfection without all the extra oil! This easy Air Fryer Egg Roll recipe delivers all the crunch and flavor you love while keeping things light and healthier. Whether you’re preparing them for a snack, party, or meal prep, these homemade egg rolls are a game-changer.
Why You’ll Love These Air Fryer Egg Rolls
✅ Crispy Texture – Just as crunchy as deep-fried egg rolls, without the excess oil.
✅ Healthier Option – Uses minimal oil, making them a lighter alternative.
✅ Easy to Make – Simple ingredients and quick prep.
✅ Customizable – Fill them with your favorite vegetables, proteins, or even make them vegan.
Ingredients You’ll Need
For the Filling:
- 1 cup shredded cabbage
- ½ cup carrots, julienned
- ½ cup bean sprouts (optional)
- ½ cup cooked ground chicken, pork, or tofu
- 2 green onions, chopped
- 2 cloves garlic, minced
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 teaspoon sesame oil
- ½ teaspoon ground ginger
- ½ teaspoon black pepper
For Wrapping:
- 10 egg roll wrappers
- 1 egg, beaten (for sealing)
For Air Frying:
- Cooking spray or light brush of oil
How to Make Air Fryer Egg Rolls
Step 1: Prepare the Filling
- Heat a skillet over medium heat. Add sesame oil, then garlic and ginger. Sauté for 30 seconds.
- Add cabbage, carrots, bean sprouts, and green onions. Stir-fry for 3–4 minutes until slightly softened.
- Add the cooked chicken, pork, or tofu. Stir in soy sauce and black pepper. Mix well and cook for another 2 minutes.
- Remove from heat and let it cool slightly.
Step 2: Assemble the Egg Rolls
- Lay an egg roll wrapper on a clean surface in a diamond shape.
- Add 2 tablespoons of filling near the bottom corner.
- Fold the bottom corner over the filling, then fold in the sides.
- Roll it up tightly and seal the edge with a little beaten egg.
Step 3: Air Fry to Crispy Perfection
- Preheat the air fryer to 375°F (190°C).
- Lightly spray the egg rolls with cooking oil to help them crisp up.
- Place them in a single layer in the air fryer basket.
- Air fry for 8 minutes, then flip and cook for another 5–7 minutes until golden brown and crispy.
Serving & Dipping Ideas
Pair your crispy egg rolls with these delicious dips:
🥢 Sweet chili sauce – Classic and slightly spicy.
🥢 Soy sauce with sesame oil – Simple yet flavorful.
🥢 Hoisin sauce – Adds a rich, umami depth.
🥢 Peanut sauce – A nutty, creamy option.
Expert Tips for the Best Air Fryer Egg Rolls
✔ Don’t overfill – Too much filling can cause them to burst.
✔ Keep wrappers covered – They dry out quickly, so cover them with a damp towel.
✔ Use minimal oil – A light spray is enough to get crispy results.
✔ Preheat your air fryer – Ensures even cooking and crispiness.
Frequently Asked Questions
❓ Can I Make These Egg Rolls Ahead of Time?
Yes! Prepare and roll them, then store in the fridge for up to 24 hours before air frying.
❓ Can I Freeze Air Fryer Egg Rolls?
Absolutely! Freeze uncooked egg rolls in a single layer, then transfer to a ziplock bag. When ready to eat, air fry straight from frozen at 375°F for 12–15 minutes.
❓ What’s the Best Wrapper for Air Fryer Egg Rolls?
Use traditional egg roll wrappers for the crispiest texture. Avoid spring roll wrappers, as they don’t crisp up as well in an air fryer.
The EggBook’s Final Whisk
Air fryer egg rolls are an easy, healthy alternative to deep-fried versions. They’re crispy, flavorful, and customizable to fit your taste. Try making these at home and enjoy a delicious, guilt-free treat!
