Tortang Talong: A Delicious Filipino Eggplant Omelet You Need to Try

What is Tortang Talong?

Tortang Talong is a classic Filipino dish made with grilled eggplant and beaten eggs, pan-fried to golden perfection. This simple yet flavorful dish is a staple in many Filipino households, known for its smoky, savory taste and delicate texture. It’s commonly served as a breakfast meal, paired with steamed rice and a side of banana ketchup or soy sauce with calamansi.

Whether you’re a fan of eggplant dishes or looking for a new, easy-to-make omelet recipe, Tortang Talong is a must-try!

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Why You Should Try Tortang Talong

1. Healthy and Nutritious – Eggplants are rich in fiber, antioxidants, and essential vitamins, making this dish a nutritious choice.
2. Easy to Prepare – With just a few simple ingredients, you can create a delicious meal in under 30 minutes.
3. Budget-Friendly – Eggplants and eggs are inexpensive, making this a cost-effective yet satisfying dish.
4. Versatile – You can enjoy it plain, with rice, or paired with a dipping sauce for added flavor.
5. Authentic Filipino Flavor – This dish offers a taste of the Philippines, bringing traditional flavors to your kitchen.

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Ingredients You’ll Need

• 2 large eggplants (preferably Asian eggplants)
• 2 eggs
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 1 tablespoon cooking oil
• 1 clove garlic, minced (optional)
• 1 small onion, finely chopped (optional)
• Soy sauce, banana ketchup, or vinegar for dipping (optional)

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How to Make Tortang Talong

Step 1: Grill the Eggplants

1. Wash and dry the eggplants. Keep the stem intact.
2. Using an open flame or stovetop grill, roast the eggplants until the skin is charred and wrinkled, turning occasionally to cook evenly. This gives the eggplants their signature smoky flavor.
3. Once fully roasted, transfer them to a plate and let them cool slightly.

Step 2: Peel and Flatten

1. Gently peel off the charred skin, keeping the flesh intact.
2. Using a fork, press down and flatten the eggplants into an elongated shape.

Step 3: Prepare the Egg Mixture

1. In a bowl, beat the eggs and season with salt and pepper.
2. (Optional) Add minced garlic and chopped onions for extra flavor.

Step 4: Dip and Fry

1. Heat the cooking oil in a pan over medium heat.
2. Dip the flattened eggplant into the egg mixture, ensuring it is fully coated.
3. Place the coated eggplant into the hot pan and fry for about 2-3 minutes on each side or until golden brown.

Step 5: Serve and Enjoy!

1. Transfer the cooked Tortang Talong to a plate.
2. Serve hot with steamed rice and your preferred dipping sauce.

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Tips for the Best Tortang Talong

• Use a grill or stovetop burner for the best smoky flavor.
• Do not overcook the eggplants; they should be soft but not mushy.
• Add ground meat or cheese for a richer version of Tortang Talong.
• Pair it with garlic rice for a more filling meal.

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Variations of Tortang Talong

1. With Ground Meat (Tortang Talong na may Giniling) – Adding seasoned ground pork or beef makes the dish heartier.
2. Cheesy Tortang Talong – Mixing grated cheese into the egg batter adds a creamy, savory touch.
3. Vegan Version – Use chickpea flour and a pinch of turmeric instead of eggs for a plant-based alternative.
4. Tortang Talong with Shrimp – Small chopped shrimp mixed into the egg batter gives it a seafood twist.

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Tortang Talong is a humble yet flavorful dish that’s perfect for any meal of the day. It’s easy to make, healthy, and packed with authentic Filipino flavors. Whether you’re new to Filipino cuisine or looking to bring back nostalgic memories, this dish will surely satisfy your cravings.

Try making Tortang Talong today and enjoy a taste of the Philippines in your own kitchen!